Mommy & Daughter Belly Yoga Connection Class
$120.00
60 Minutes · Private Session
A nurturing experience where mothers and daughters connect through yoga, breathwork, partner movement, mindfulness, and relaxation — creating a safe and loving space for shared growth.
What's Included
- Partner Yoga Poses
- Belly Yoga Flow
- Breathing Exercises
- Connection Activities
- Guided Relaxation
- Gratitude Practice
Focus: emotional connection, trust, self-confidence, nervous system regulation, and mindful bonding. Perfect for ages 5+.
