FAQ
Private Session Booking FAQ
What is the investment?
Private sessions are $88 for a 60-minute session.
Packages are available for those seeking ongoing support.
What happens in a private session?
Sessions are personalized and may include:
- Gentle pelvic and spinal movements
- Slow, rhythmic, wave-like sequences
- Breath awareness and grounding practices
- Nervous system–supportive pacing and rest
Sessions are always choice-based and adapted to your body's needs.
Do I need yoga or dance experience?
No experience is required. All movements are guided with clarity and options.
Is this therapy?
No. These sessions are movement-based and educational. They support nervous system regulation through embodied awareness but do not replace medical or mental health care.
What if I'm working with a therapist or doctor?
Private Belly Yoga sessions can complement other forms of care. Clients are encouraged to continue working with licensed professionals as needed.
Cancellation Policy
Please provide at least 24 hours' notice for cancellations or rescheduling. Late cancellations may be charged in full.
