Rest, Release, Rise! A North GA Women's Retreat

Rest, Release, Rise!

A North GA Women's Retreat
October 2–4, 2026
with Aynil, Joanna and Mehtab

Step away from the busyness of everyday life and immerse yourself in a soul-nourishing weekend designed to help you reconnect with yourself, nature, and a community of like-minded women.

Nestled in the breathtaking North Georgia mountains, this intimate retreat offers the perfect opportunity to slow down, breathe deeply, and return home feeling refreshed, inspired, and renewed.

Throughout the weekend, you'll enjoy a beautiful blend of movement, mindfulness, sisterhood, and relaxation, including:

✨ Daily Yoga Practices
✨ Guided Meditation Journeys
✨ Sound Bath Healing Experiences
✨ Belly Yoga & Sacred Feminine Movement
✨ Gentle Stretching & Restorative Practices
✨ Breathwork & Mindfulness Techniques
✨ Journaling & Reflection Activities
✨ Nature Walks & Quiet Time for Self-Care
✨ Relaxation, Laughter, and Sisterhood

Nourish your body with delicious, wholesome, and nutritious meals thoughtfully prepared to support your well-being throughout the retreat. Every detail has been designed to help you unplug from daily demands and reconnect with what truly matters.

Whether you are seeking rest, clarity, inspiration, healing, or simply time for yourself, this retreat provides a welcoming and supportive space to recharge your mind, body, and spirit.

Your Retreat Includes:

• Two nights accommodations
• All activities (yoga, sound baths, meditations and circles)
• Delicious and nutritious meals (a total of five meals)
• Time to relax, reflect, and enjoy the beauty of the mountains

Come as you are. Leave feeling grounded, empowered, and renewed.

Facilitated by Joanna Elkhoury, Aynil Aydan, and Mehtab Sherif

Information:

Dates: October 2–4, 2026
Early Bird Price (until August 1): $599 USD
Regular Price (after August 1): $699 USD
Deposit: $100 reserves your space (applied to full price; non-refundable)

Spaces are limited to maintain an intimate and supportive experience. Secure your spot early and join us for a weekend of rest, connection, and transformation.

Registration: truthinmotionyoga.com/workshops — follow the link and scroll down to find the programme.