{"product_id":"goddess-dance-showcase-4-class-package","title":"Goddess Dance Showcase: 4-Class Package","description":"\u003ch2\u003eİçindeki Kadına Yolculuk\u003c\/h2\u003e\n\u003ch3\u003e4 Haftalık Belly Yoga \u0026amp; Dans Serisi\u003c\/h3\u003e\n\u003cp\u003eDört hafta boyunca hareket, nefes ve dans aracılığıyla kendimizin farklı yönlerini keşfedeceğiz. Her ders kısa bir Belly Yoga akışıyla başlayacak; ardından en az 35 dakika dans ederek o haftanın temasını bedende hissedeceğiz.\u003c\/p\u003e\n\u003ch3\u003eHaftalık Temalar\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1. Hafta – Köklenen Kadın:\u003c\/strong\u003e Nefes, yerle bağlantı ve temel dans adımları\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2. Hafta – Akan Kadın:\u003c\/strong\u003e Kalça daireleri, sekizler ve yumuşak dalgalar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3. Hafta – Işığını Gösteren Kadın:\u003c\/strong\u003e Duruş, ritim ve shimmy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4. Hafta – Özgür Kadın:\u003c\/strong\u003e Öğrendiklerimizi birleştirip kendi ifademizle dans etmek\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHer hafta kısa bir koreografiye yeni hareketler ekleyeceğiz. Son derste koreografiyi baştan sona birlikte dans edeceğiz. Dans deneyimi gerekmiyor; kendi hızında hareket etmen yeterli.\u003c\/p\u003e\n\u003cp\u003eBu seri, bedeninle bağ kurmak, yeni hareketler öğrenmek ve birlikte dans etmenin keyfini yaşamak için bir alan. 🩷\u003c\/p\u003e\n\u003ch3\u003eProgram Detayları\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 4 derslik paket\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKonum:\u003c\/strong\u003e Alpharetta, Georgia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eÜcret:\u003c\/strong\u003e $100\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTarih: \u003c\/strong\u003eCuma 6:00-7:00 PM \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKonum:\u003c\/strong\u003e Belly Yoga House, Alpharetta\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKontenjan sınırlıdır. Önceden kayıt gereklidir.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eA Journey to the Woman Within\u003c\/h2\u003e\n\u003ch3\u003e4-Week Belly Yoga \u0026amp; Dance Series\u003c\/h3\u003e\n\u003cp\u003eOver four weeks, we will explore different aspects of ourselves through movement, breath, and dance. Each class will begin with a short Belly Yoga flow, followed by at least 35 minutes of dance to embody that week’s theme.\u003c\/p\u003e\n\u003ch3\u003eWeekly Themes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 1 – The Rooted Woman:\u003c\/strong\u003e Breath, connection to the ground, and foundational dance steps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 2 – The Flowing Woman:\u003c\/strong\u003e Hip circles, figure eights, and gentle waves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 3 – The Woman Who Shows Her Light:\u003c\/strong\u003e Posture, rhythm, and shimmy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 4 – The Free Woman:\u003c\/strong\u003e Bringing everything we have learned together and dancing through our own expression\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach week, we will add new movements to a short choreography. In the final class, we will dance the choreography together from beginning to end. No dance experience is required; moving at your own pace is enough.\u003c\/p\u003e\n\u003cp\u003eThis series is a space to connect with your body, learn new movements, and enjoy the joy of dancing together. 🩷\u003c\/p\u003e\n\u003ch3\u003eProgram Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 4-class package\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation:\u003c\/strong\u003e Alpharetta, Georgia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInvestment:\u003c\/strong\u003e $100\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDates: \u003c\/strong\u003eFridays 6:00-7:00 PM \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation:\u003c\/strong\u003e Belly Yoga House, Alpharetta\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLimited spaces available. Advance registration is required.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Belly Yoga","offers":[{"title":"Default Title","offer_id":50364586328421,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/0969\/0981\/files\/bellyyoga2409.jpg?v=1790282027","url":"https:\/\/www.belly-yoga.com\/products\/goddess-dance-showcase-4-class-package","provider":"Belly Yoga","version":"1.0","type":"link"}